The Rawlicious Mama

Discovering the power of healing through raw foods



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Yoga Studio

I just got this new app and absolutely love it! I did my first yoga class and enjoyed it so much I couldn’t believe it was over so fast. If anyone is like me and for various reasons can’t get to the gym for classes this is a GREAT option. 

It has many different classes for all different levels so even if you have never done yoga this is a great place to start. Find it in the App Store for $2.99

Yoga Studio

I just got this new app and absolutely love it! I did my first yoga class and enjoyed it so much I couldn’t believe it was over so fast. If anyone is like me and for various reasons can’t get to the gym for classes this is a GREAT option.

It has many different classes for all different levels so even if you have never done yoga this is a great place to start. Find it in the App Store for $2.99

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I have some serious allergies tonight. Eyes are itching, watering like crazy and puffy. We all know cucumbers help but if you don’t have any did you know apples and yams also help? (Apples are my favorite especially when refrigerated) 🍎🍏🍎

I have some serious allergies tonight. Eyes are itching, watering like crazy and puffy. We all know cucumbers help but if you don’t have any did you know apples and yams also help? (Apples are my favorite especially when refrigerated) 🍎🍏🍎



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It’s not FAT that makes you FAT, it’s sugar that makes you FAT. Your body needs fat!